Yoga Poses for Pregnancy: 4-6 Months
Video
[youtube https://www.youtube.com/watch?v=KyvUrrnbySs?rel=0&modestbranding=1&w=580&h=385]
Description
Liz McDonald of Brazilian Yoga and Pilates ( shows you some yoga poses to do from months 4-6 of your pregnancy.
Yoga Poses for Kids
Video
[youtube https://www.youtube.com/watch?v=du4_tiDDQGA?rel=0&modestbranding=1&w=580&h=385]
Description
Check out Bas Rutten's Liver Shot on MMA Surge:
Yoga