Challenge: Epic Yoga Workout for Max Strength and Weight Loss
Video
[youtube https://www.youtube.com/watch?v=yiXTWbpet94?rel=0&modestbranding=1&w=580&h=385]
Description
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Challenge: Epic Yoga Workout for Max Strength and Weight Loss
This week’s workout is built around a sweet combo bodyweight training exercise I've been experimenting with - the...
HIIT Cardio, Abs and Yoga Workout - Fun Mashup with Beginner, Intermediate & Advanced Options
Video
[youtube https://www.youtube.com/watch?v=QO1Ld204fgk?rel=0&modestbranding=1&w=580&h=385]
Description
Calorie burn + info + printable workout @
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