Tag: Body
Yoga - Yoga Workout - How to do a back bends
Video
[youtube https://www.youtube.com/watch?v=eSfVUiAfBeY?rel=0&modestbranding=1&w=580&h=385]
Description
HI! Lets take a look at back bends. In this video we will workout on how to do and get ready for a back bend. Be sure and comment and thumbs up my video :)
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Yoga Workout - Core Yoga Work Out
Video
[youtube https://www.youtube.com/watch?v=F1QYtFNXmBI?rel=0&modestbranding=1&w=580&h=385]
Description
Welcome! in this video I bring you into a yoga core workout. We start out the routine with jump back and move into boat pose. Be sure and do a warm up before starting this yoga exercise routine.
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Yoga Workout - Yoga warm up routine
Video
[youtube https://www.youtube.com/watch?v=d59jBz3CLC4?rel=0&modestbranding=1&w=580&h=385]
Description
This video has takes you through a new and different warm up routine for your daily yoga workout. Follow Jenna on google plus and all other other social media outlets in the links below. Please comment with suggestion for future videos:
Start a...
PREGNANCY YOGA: EPISODE 1
Video
[youtube https://www.youtube.com/watch?v=B87FpWtkIKA?rel=0&modestbranding=1&w=580&h=385]
Description
Katy Appleton of teaches you the beginner steps of pregnancy yoga. Learn how to practice yoga whilst you are pregnant.
Episode 2:
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The information and instruction provided in this video is for use as general information...
Yoga for Beginners : Core Exercises
Video
[youtube https://www.youtube.com/watch?v=Vc3QkubHJ5I?rel=0&modestbranding=1&w=580&h=385]
Description
This is a series of Yoga for Beginners. Today we're focussing on the core.
Your core muscles run from the pelvic area all the way up to the tongue.
Strengthening the core is important to maintain optimal posture and support the whole body.
Lift through the...
Yoga for Beginners: Twists
Video
[youtube https://www.youtube.com/watch?v=3v7Eq51Fp5w?rel=0&modestbranding=1&w=580&h=385]
Description
This is a series of Yoga for Beginners. This is a series of twisting yoga poses. These postures Stretches the spine, shoulders, and hips. Massages the abdominal organs. Relieves lower backache, neck pain, and sciatica. Helps relieve stress. Improves digestion.
Filmed on location at Good Vibes...
Tara Stiles: Yoga Weight Loss & Balance Workout
Video
[youtube https://www.youtube.com/watch?v=uUVZAMbGtDg?rel=0&modestbranding=1&w=580&h=385]
Description
Tara Stiles: Yoga Weight Loss & Balance Workout is a short but powerful series of authentic Yoga poses that are designed to stretch and strengthen key muscle groups, burn fat, and improve balance for a lean and toned body. Reduce stress...
Beginners Yoga: Full Body Workout | Dena Psychetruth Weight Loss Training
Video
[youtube https://www.youtube.com/watch?v=bDHKE9pkoNw?rel=0&modestbranding=1&w=580&h=385]
Description
Exclusive Content @
Beginners Yoga: Full Body Workout | Dena Psychetruth Weight Loss Training
Dena's Website:
More Workouts by Dena:
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Yoga for Beginners, Chaturanga Dandasana with Kino
Video
[youtube https://www.youtube.com/watch?v=T97QTGcEr1s?rel=0&modestbranding=1&w=580&h=385]
Description
If you’re looking for yoga videos that will show you the perfect way for you to start your yoga journey then Kino MacGregor’s yoga channel is perfect for you! Whether you are new to yoga or an advanced yoga student you will...
Yoga Poses and Music
Video
[youtube https://www.youtube.com/watch?v=MiFftNbor9c?rel=0&modestbranding=1&w=580&h=385]
Description
Nicky is a Yogateacher and Dancer in Zürich Switzerland. She likes to combine yogaposes with breathing and music. www.grindelboulder.ch