Tag: Body Building

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1-HOUR WEIGHT LOSS VINYASA YOGA - Full Body Yoga Workout Video [youtube https://www.youtube.com/watch?v=QMQG65Qw2_s?rel=0&modestbranding=1&w=580&h=385] Description ❤️ If you like the videos I'm creating, please support my channel by leaving a donation: Join me for this challenging yoga class with lots of vinyasas, standing poses , twists & pushups. Your legs will get some nice...
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Top 5 Standing Yoga Poses | Yoga for Beginners | Vashistha Yoga Video [youtube https://www.youtube.com/watch?v=Hsr3tKPEIAg?rel=0&modestbranding=1&w=580&h=385] Description 5 Best Standing Yoga Posture for Beginners including Trikonasana (Triangle Pose), Parswa Konasana(Side Angle Pose), Vir Bhadrasana (Warrior Poses Variation 1 and 2 ) and Parsvottanasana (Side Stretch Yoga Pose). This Basic Standing Asana...
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AERIAL SILKS for beginners! Gravity-defying gymnastics for a TIGHT BODY | Autumn Fitness Video [youtube https://www.youtube.com/watch?v=X5P2U8YfkD4?rel=0&modestbranding=1&w=580&h=385] Description SEE MORE FROM AUTUMN ▶ Super excited!! Today we are learning the AERIAL SILKS with my friend (and professional aerialist) Kerry Wee! Make sure to check out my pre-silks workout HERE ▶ Check out Kerry's...

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