Tag: best yoga for flexibility
Easy Yoga Workout ♥ Fat Loss & Flexibility | Koh Kham
Video
[youtube https://www.youtube.com/watch?v=C-Q7GeQG6iE?rel=0&modestbranding=1&w=580&h=385]
Description
This quick yoga workout is perfect for not only boosting your metabolism to promote fat loss but it's also a great mix between strengthening and lengthening postures which will build your flexibility. Targeting your entire body from the...
1 Hour Yin Yoga Class for Flexibility - Full Body Deep Stretch
Video
[youtube https://www.youtube.com/watch?v=UOwJy--Fenk?rel=0&modestbranding=1&w=580&h=385]
Description
Increase flexibility with this 1 hour deep stretch yin yoga class
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