Tag: best way to gain yoga flexibity

video
How To Do The Bird Of Paradise ♥ Yoga Pose Tutorial Video [youtube https://www.youtube.com/watch?v=fEmSoDWq0i4?rel=0&modestbranding=1&w=580&h=385] Description This is a quick video tutorial on how to do The Bird of Paradise aka svarga dvijasana . A broken down step-by-step guide to mastering your own version of this asana. Be patient, stay strong, and challenge your...

Latest Posts