Full Body Yoga Flow - Intermediate Vinyasa Yoga Class {20 min}
Video
[youtube https://www.youtube.com/watch?v=5wUC4HlQwZc?rel=0&modestbranding=1&w=580&h=385]
Description
A well rounded class with a little bit of everything!
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Short on time but need a really good yoga class? This is...
Yoga Workout ♥ Better Than The Gym | Abs & Core
Video
[youtube https://www.youtube.com/watch?v=I-bG5E00PPY?rel=0&modestbranding=1&w=580&h=385]
Description
A quick but extremely effective yoga workout class aimed to target stubborn areas in your midsection through a combination of strengthening plank exercises, a yoga flow to raise the heart rate, and lengthening yoga postures to increase blood...