Tag: benefits of meditation

Yoga Poses - How to relieve stress and anxiety - Part 2 Video [youtube https://www.youtube.com/watch?v=mElZa_-s-9s?rel=0&modestbranding=1&w=580&h=385] Description In today's world stress is a part of life. So how to relieve stress and anxiety? What are the causes and symptoms of stress? Is there a simple way to get rid of stress, without having to...