Tag: bellabeat
Beginner Morning Yoga for Women | 10-Min | Energizing Wake Up Vinyasa Flow
Video
[youtube https://www.youtube.com/watch?v=l0Ebi54JjUA?rel=0&modestbranding=1&w=580&h=385]
Description
This is a 10 minute easy morning yoga routine for beginners! Start your day right with this energizing wake up vinyasa yoga flow that will focus on kick starting your body and mind for an amazing...
Beginner Nighttime Yoga on the Bed (No mat needed!) | Bellabeat Leaf | Bedtime Yoga for Better Sleep
Video
[youtube https://www.youtube.com/watch?v=vFrFhbgcwDM?rel=0&modestbranding=1&w=580&h=385]
Description
This beginner nighttime yoga routine is designed to be done on the bed 😇 No yoga experience (and no mat!) is required to do these relaxing nighttime stretches with me. Using...