Tag: beginners

Yoga Poses w/ Sonja 2, Warrior 1 Asana Virabhadrasana Yoga for Beginners Video [youtube https://www.youtube.com/watch?v=U-npjCznpG0?rel=0&modestbranding=1&w=580&h=385] Description Help support us @ Yoga Poses w/ Sonja 2, Warrior 1 Asana Virabhadrasana Yoga for Beginners Sonja Spray is a yoga teacher in Austin, Texas. In this free online demonstration video she shows you how to correctly...

Bikram Yoga for Beginners Video [youtube https://www.youtube.com/watch?v=G9htF_8T31g?rel=0&modestbranding=1&w=580&h=385] Description Bikram Yoga has recently become a fitness trend as well as a way of life for many Filipinos. If you're thinking about giving it a try, join Chrina Cuna as she gives it her best shot! In an interview with Al Galang, she'll also try...

Yoga Breathing for Beginners - Simple Video [youtube https://www.youtube.com/watch?v=VS-9fXmUt-c?rel=0&modestbranding=1&w=580&h=385] Description presents a basic beginners yoga breathing routine a great start for any yoga class to centre the mind . Basic Pranayama is good for alot of aspect of yoga. The simple act of learning to control the breath has a number...

Yoga : Beginners Flow for Everyone with Maral Hadidi Video [youtube https://www.youtube.com/watch?v=O0Tg_HN81MU?rel=0&modestbranding=1&w=580&h=385] Description Yoga : Beginners Flow for Everyone with Maral Hadidi

Beginning Yoga Poses : Yoga Child Pose Video [youtube https://www.youtube.com/watch?v=V22xxybieHk?rel=0&modestbranding=1&w=580&h=385] Description The yoga child pose is a great beginning yoga pose for newcomers to yoga exercises. Learn the child pose in this free yoga video. Expert: Carole Childers Bio: Carole Childers has been a physical fitness trainer for more than 23 years. She is...

Beginning Yoga Poses : Yoga Downward Dog Pose Video [youtube https://www.youtube.com/watch?v=pmkTylyISNA?rel=0&modestbranding=1&w=580&h=385] Description The yoga downward dog pose is a great beginning yoga pose for newcomers to yoga exercises. Learn the downward dog pose in this free yoga video. Expert: Carole Childers Bio: Carole Childers has been a physical fitness trainer for more than 23...

Beginning Yoga Poses : Yoga Tree Pose Video [youtube https://www.youtube.com/watch?v=Mfw-eQfikEs?rel=0&modestbranding=1&w=580&h=385] Description The yoga tree pose is a great beginning yoga pose for newcomers to yoga exercises. Learn the tree pose in this free yoga video. Expert: Carole Childers Bio: Carole Childers has been a physical fitness trainer for more than 23 years. She is...

Beginning Yoga Poses : Yoga Swan Pose Video [youtube https://www.youtube.com/watch?v=jJkjJ2jtdQ8?rel=0&modestbranding=1&w=580&h=385] Description The yoga swan pose is a great beginning yoga pose for newcomers to yoga exercises. Learn the swan pose in this free yoga video. Expert: Carole Childers Bio: Carole Childers has been a physical fitness trainer for more than 23 years. She is...

Beginning Yoga Poses : Yoga Bridge Pose Video [youtube https://www.youtube.com/watch?v=qGpf5JqLcT8?rel=0&modestbranding=1&w=580&h=385] Description The yoga bridge pose can be difficult but is a great beginning yoga pose for newcomers to yoga exercises. Learn the bridge pose in this free yoga video. Expert: Carole Childers Bio: Carole Childers has been a physical fitness trainer for more than...

Beginning Yoga Poses : Yoga Plank Pose Video [youtube https://www.youtube.com/watch?v=btB13yctCTU?rel=0&modestbranding=1&w=580&h=385] Description The yoga plank pose can be difficult but is a great beginning yoga pose for newcomers to yoga exercises. Learn the plank pose in this free yoga video. Expert: Carole Childers Bio: Carole Childers has been a physical fitness trainer for more than...