Tag: beginners yoga stretches
Beginners Yoga Stretches | 15 Min Yoga Stretches for Beginners | Yoga for Flexibility | ChriskaYoga
Video
[youtube https://www.youtube.com/watch?v=FI7_M90bsiE?rel=0&modestbranding=1&w=580&h=385]
Description
Beginners Yoga Stretches | 15 Min Yoga Stretches for Beginners | Yoga for Flexibility ~ ChriskaYoga - At home yoga
💥7 FREE FULL-LENGTH YOGA CLASSES:
Hi! I'm Christina, and welcome to my yoga...
Yoga For Complete Beginners - Grounding The Body. Day 1 of 4
Video
[youtube https://www.youtube.com/watch?v=42YkywfO2H8?rel=0&modestbranding=1&w=580&h=385]
Description
Jen designed this Yoga For Complete Beginners 4 Day Series to help the absolute yoga newbie gain an understanding of the basics and fundamentals of yoga! Welcome to Day 1, where the lesson is to learn...