Hot Yoga for Beginners | Yoga | Gaiam
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[youtube https://www.youtube.com/watch?v=hZHrG_9TQj0?rel=0&modestbranding=1&w=580&h=385]
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Yoga
The word yoga means “union” – the connection of body, mind, spirit and the universe around us. This is the inspiration behind Gaiam’s award-winning yoga programs with world-renowned instructors. Learn, practice and grow with the best.
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Yoga For Beginners Morning with Rodney Yee | Yoga | Gaiam
Video
[youtube https://www.youtube.com/watch?v=NMYSRCCLeGw?rel=0&modestbranding=1&w=580&h=385]
Description
If you are new to yoga, Gaiam's Yoga for Beginners video is an ideal place to start.
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Rodney Yee
One of the most recognized yoga instructors in the world, Rodney Yee is widely considered to be a pioneer...