Tag: beginners flexibility yoga

Yoga For Beginners - Gentle Full Body Stretches For Flexibility & Relaxation Video [youtube https://www.youtube.com/watch?v=EnlHd5xTts4?rel=0&modestbranding=1&w=580&h=385] Description Yoga For Beginners - Cole's 20 Minute Beginners Yoga workout, is perfect for you complete beginners, & advanced yogis! This Relaxating Yoga class will also invigorate your day by helping you feel more relaxed, and flexible....

Flexibility Training - Beginners Yoga For Flexibility, Neck & Shoulder Stretches Video [youtube https://www.youtube.com/watch?v=7R6fvzfLe8M?rel=0&modestbranding=1&w=580&h=385] Description Beginner Yoga For Flexibility - This quick Beginners Stretch session, & Flexibility training was designed with the Complete Yoga Beginner in mind. This third video on our 5 Day Yoga For Flexibility series focuses on the neck...