Tag: beginners flexibility training

Flexibility Training - Beginners Yoga For Flexibility, Neck & Shoulder Stretches Video [youtube https://www.youtube.com/watch?v=7R6fvzfLe8M?rel=0&modestbranding=1&w=580&h=385] Description Beginner Yoga For Flexibility - This quick Beginners Stretch session, & Flexibility training was designed with the Complete Yoga Beginner in mind. This third video on our 5 Day Yoga For Flexibility series focuses on the neck...