Tag: beginner yoga for stress relief
Yoga For Beginners ♥ Easy Stretch & Stress Release | Playa Barrigona
Video
[youtube https://www.youtube.com/watch?v=koUi-AgsowQ?rel=0&modestbranding=1&w=580&h=385]
Description
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This 15 min...
Gentle Yoga | Beginner Yoga for Stress Relief | Less than 10 Minutes
Video
[youtube https://www.youtube.com/watch?v=FJgoOqEKOao?rel=0&modestbranding=1&w=580&h=385]
Description
Shift out of stress with this short, gentle yoga routine - the perfect way to calm and center yourself in less than 10-minutes! We begin in a forward fold, stretching the low back and slowing down...