Tag: beginner tips
Heidi's Tips For Yoga Beginners
Video
[youtube https://www.youtube.com/watch?v=NErDQx8eQlU?rel=0&modestbranding=1&w=580&h=385]
Description
QCoach Heidi send some great tips for all of you out there just beginning Yoga or starting to go to Yoga classes.
-Keep an open mind
-Don't take yourself too seriously
-Remember that strength and flexibility start in the mind
Wilmington Yoga Center: HOT Yoga Beginner Tips
Video
[youtube https://www.youtube.com/watch?v=tbQknts3Eb4?rel=0&modestbranding=1&w=580&h=385]
Description
Find answers to questions most beginner yoga students have about how you can prepare for a hot yoga class. We go through tips on how to prepare for your hot yoga class and hot yoga gear and accessories that can allow you...