Tag: beginner friendly yoga

video
60 Minute Yoga Class - Vinyasa 1 Beginner Flow Video [youtube https://www.youtube.com/watch?v=9ZRvdbG54H4?rel=0&modestbranding=1&w=580&h=385] Description Whether you're newer to yoga or want to focus on the foundations of the asanas (poses), this is a solid level 1 / beginner's vinyasa flow class to practice. Some of these students have been practicing for years and add...

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