Tag: BeFit Yoga

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Yoga Workout for Strength & Energy: Full 50 Minute Workout- Tara Stiles & Deepak Chopra Video [youtube https://www.youtube.com/watch?v=IwprTau7-go?rel=0&modestbranding=1&w=580&h=385] Description Yoga Workout for Strength & Energy: Full 50 Minute Workout is a robust, result-driven Yoga Routine that will burn fat, sculpt long, lean muscle, release tension and relieve anxiety as you activate the core...
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Fat-Burning Cardio Yoga Workout- Sydney Benner: Yoga Dance Fusion Video [youtube https://www.youtube.com/watch?v=CnZziPwUBKk?rel=0&modestbranding=1&w=580&h=385] Description Yoga Dance Fusion: Fat-Burning Cardio Flow Workout with Sydney Benner is a high-energy, 12 minute total body toning workout that employs a unique, flowing blend of dance-inspired cardio exercise and body-sculpting Yoga variations to amp-up the heart rate, burn calories,...
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BeFiT Beginners Yoga: Beginners Yoga Stretching & Flexibility Workout | Level 1- Kino MacGregor Video [youtube https://www.youtube.com/watch?v=WRo3_p_V79c?rel=0&modestbranding=1&w=580&h=385] Description BeFiT Beginners Yoga: Beginners Yoga for Flexibility Workout | Level 1- Kino MacGregor is flowing, 22-minute Yoga flexibility routine that was created to make the practice of Yoga more accessible to beginners to burn calories,...
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Yoga Basics Workout | Level 1: BeFiT Beginners Yoga- Kino MacGregor Video [youtube https://www.youtube.com/watch?v=XPUjtPRnQWk?rel=0&modestbranding=1&w=580&h=385] Description Yoga Basics Workout | Level 1: BeFiT Beginners Yoga- Kino MacGregor is an effective, entry-level Yoga routine that was created to make the practice of Yoga more accessible to beginners. This flowing, 12-minute workout routine uses a...
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Yoga Energy Booster Workout- AM: Jane Fonda Video [youtube https://www.youtube.com/watch?v=xa3dNRLHPZ4?rel=0&modestbranding=1&w=580&h=385] Description Yoga Energy Booster Workout- AM: Jane Fonda is an effective, 12 minute total-body morning Yoga routine that is designed to energize your body and awaken your soul through a series of basic Yoga moves and light stretches that will leave you feeling...
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Hot Body Yoga Workout | Yoga Fit- Denise Austin Video [youtube https://www.youtube.com/watch?v=daoU86HqYPg?rel=0&modestbranding=1&w=580&h=385] Description Hot Body Yoga Workout | Yoga Fit- Denise Austin is a 30-minute, body-slimming Yoga workout that is designed to melt away fat and define a leaner physique through an invigorating flow of traditional Yoga moves and balance poses. Burn fat...
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Lower Body Yoga Workout | MyYogaWorks- Alex Crow Video [youtube https://www.youtube.com/watch?v=5wde74_p6O4?rel=0&modestbranding=1&w=580&h=385] Description Lower Body Yoga Workout from MyYogaWorks with Alex Crow is a powerful lower body-sculpting Yoga workout that is designed to burn fat, elongate muscle, and tone the legs, hips, thighs, abs and butt through a series of concentrated strength-based poses. Challenge...

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