Tag: basic

Beginning Yoga Poses : Yoga Child Pose Video [youtube https://www.youtube.com/watch?v=V22xxybieHk?rel=0&modestbranding=1&w=580&h=385] Description The yoga child pose is a great beginning yoga pose for newcomers to yoga exercises. Learn the child pose in this free yoga video. Expert: Carole Childers Bio: Carole Childers has been a physical fitness trainer for more than 23 years. She is...

Beginning Yoga Poses : Yoga Downward Dog Pose Video [youtube https://www.youtube.com/watch?v=pmkTylyISNA?rel=0&modestbranding=1&w=580&h=385] Description The yoga downward dog pose is a great beginning yoga pose for newcomers to yoga exercises. Learn the downward dog pose in this free yoga video. Expert: Carole Childers Bio: Carole Childers has been a physical fitness trainer for more than 23...

Beginning Yoga Poses : Yoga Tree Pose Video [youtube https://www.youtube.com/watch?v=Mfw-eQfikEs?rel=0&modestbranding=1&w=580&h=385] Description The yoga tree pose is a great beginning yoga pose for newcomers to yoga exercises. Learn the tree pose in this free yoga video. Expert: Carole Childers Bio: Carole Childers has been a physical fitness trainer for more than 23 years. She is...

Beginning Yoga Poses : Yoga Swan Pose Video [youtube https://www.youtube.com/watch?v=jJkjJ2jtdQ8?rel=0&modestbranding=1&w=580&h=385] Description The yoga swan pose is a great beginning yoga pose for newcomers to yoga exercises. Learn the swan pose in this free yoga video. Expert: Carole Childers Bio: Carole Childers has been a physical fitness trainer for more than 23 years. She is...

Beginning Yoga Poses : Yoga Bridge Pose Video [youtube https://www.youtube.com/watch?v=qGpf5JqLcT8?rel=0&modestbranding=1&w=580&h=385] Description The yoga bridge pose can be difficult but is a great beginning yoga pose for newcomers to yoga exercises. Learn the bridge pose in this free yoga video. Expert: Carole Childers Bio: Carole Childers has been a physical fitness trainer for more than...

Beginning Yoga Poses : Yoga Plank Pose Video [youtube https://www.youtube.com/watch?v=btB13yctCTU?rel=0&modestbranding=1&w=580&h=385] Description The yoga plank pose can be difficult but is a great beginning yoga pose for newcomers to yoga exercises. Learn the plank pose in this free yoga video. Expert: Carole Childers Bio: Carole Childers has been a physical fitness trainer for more than...

Basic Yoga Poses : Yoga Chaturanga Pose Video [youtube https://www.youtube.com/watch?v=ianofZwOUdU?rel=0&modestbranding=1&w=580&h=385] Description Yoga chaturanga poses can cause stress to the shoulders. Find out the proper way to do chaturanga poses with expert tips from a yoga instructor in this free video about basic yoga positions. Expert: Linda Black Contact: www.AlpineYoga.org Bio: Linda Black is the owner and...

Basic Yoga Poses : Yoga Balance Poses Video [youtube https://www.youtube.com/watch?v=vdUD4QLXLsk?rel=0&modestbranding=1&w=580&h=385] Description Balance poses in yoga work the entire body, from leg to core muscles. Learn to do yoga balance poses with expert tips from a yoga instructor in this free video about basic yoga positions. Expert: Linda Black Contact: www.AlpineYoga.org Bio: Linda Black is the owner...