Tag: basic yoga poses
How To: Downward Facing Dog Pose - Basic Yoga Poses - Yoga for Beginners - Adho Mukha Svanasana
Video
[youtube https://www.youtube.com/watch?v=8r7Cc_XZkz8?rel=0&modestbranding=1&w=580&h=385]
Description
How To: Downward Facing Dog Pose - Basic Yoga Poses - Yoga for Beginners - Adho Mukha Svanasana //EXPAND FOR MORE INFO//
Hi! I'm Christina, and welcome to my yoga YouTube channel,...
Basic Yoga : Yoga Poses for Running
Video
[youtube https://www.youtube.com/watch?v=qAwKmwOld7U?rel=0&modestbranding=1&w=580&h=385]
Description
You can use yoga poses such as Cobbler's Pose and Wide Seated Leg Position to help prime your body for running, loosening muscles and promoting relaxation. Get ready to run with the exercises in this free video on basic yoga.
Expert: Susanne Fuller
Bio:...
Basic Yoga : Brain Yoga Exercises
Video
[youtube https://www.youtube.com/watch?v=e87tpze6Bi4?rel=0&modestbranding=1&w=580&h=385]
Description
Yoga exercises ca not only invigorate your body, but they can also energize and activate your brain. Learn some brain-boosting exercises in this free video on basic yoga.
Expert: Susanne Fuller
Bio: Susanne Fuller has taught yoga for more than 14 years.
Filmmaker: Christopher Rokosz
Series Description:...