Tag: Balans hormona

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20 minutes Yoga Workout for Home Video [youtube https://www.youtube.com/watch?v=tceusrpPR8E?rel=0&modestbranding=1&w=580&h=385] Description The Benefits of Yoga: -practicing yoga asanas (positions) develops strength, flexibility and balance, not only on muscular-skeleton level but also influences inner organs and glands -we learn how to breath correctly and use 100% of our lungs -yoga is excellent for developing healthy spine, and correcting...

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