Tag: back tension
Yoga Energy Booster Workout- AM: Jane Fonda
Video
[youtube https://www.youtube.com/watch?v=xa3dNRLHPZ4?rel=0&modestbranding=1&w=580&h=385]
Description
Yoga Energy Booster Workout- AM: Jane Fonda is an effective, 12 minute total-body morning Yoga routine that is designed to energize your body and awaken your soul through a series of basic Yoga moves and light stretches that will leave you feeling...
Yoga for Beginners - 8 Minute Lower Back Pain Relief Yoga Flow
Video
[youtube https://www.youtube.com/watch?v=KnvPpMC8TOY?rel=0&modestbranding=1&w=580&h=385]
Description
YogaTX website:
How To Beginners Yoga: Alleviate Lower Back Pain & Lower Back Tension in This Beautiful Yoga Flow! Relax and Learn How To Alleviate Your Lower Back Pain & Lower Back Tension with this Beautiful, Calm,...