Tag: back pain

Low Back Pain Relief - 3 Yoga Poses Video [youtube https://www.youtube.com/watch?v=f-fUqPvqTEk?rel=0&modestbranding=1&w=580&h=385] Description The majority of Americans will experience low back pain at some point in their lives. Beth Shaw, YogaFit's creator and founder, demonstrates 3 poses that can help relieve low back pain in you and your clients.