Tag: Back Pain (Symptom)

How To: Correct Scoliosis With Yoga|Top 10 Yoga Poses To Correct Scoliosis| Video [youtube https://www.youtube.com/watch?v=bZlHtEJXE78?rel=0&modestbranding=1&w=580&h=385] Description Scoliosis is a medical condition in which a person's spine has a sideways curve.The curve is usually "S" or "C" shaped. In some the degree of curve is stable, while in others it increases over time. Mild...

Full Body Stretch Yoga - 30 Minute Flexibility & Deep Stretch Workout Video [youtube https://www.youtube.com/watch?v=3SZ2xVnbcxY?rel=0&modestbranding=1&w=580&h=385] Description Full Body Stretch Yoga - Cole's 30 Minute Beginners Yoga workout, is perfect for you complete beginners, & advanced yogis! This 30 Minute Yoga class will Stretch your back, lower back, neck, shoulders, hamstrings, and leave...