Tag: Back bend
Relieve Lower Back Pain - 7 Simple Yoga Poses for Beginners
Video
[youtube https://www.youtube.com/watch?v=IXFb8dKxUzs?rel=0&modestbranding=1&w=580&h=385]
Description
Lower back pain is more of a general achiness or discomfort, it's worth trying some yoga stretches to address any tightness and alignment issues. We have to sit a lot during the day, or whether we move a...
TOP 3 YOGA POSES FOR BACKBENDS
Video
[youtube https://www.youtube.com/watch?v=o3quykqzeiE?rel=0&modestbranding=1&w=580&h=385]
Description
Improve your backbending practice with these 3 simple yoga poses. Practice them daily or as a warm up before trying deeper backbends and heart openers
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