Tag: B. K. S. Iyengar (Author)

Yoga For Strength - 40 Minute Vinyasa Sequence Video [youtube https://www.youtube.com/watch?v=9kOCY0KNByw?rel=0&modestbranding=1&w=580&h=385] Description Yoga For Strength! Join Adriene for a 40 Minute Vinyasa Flow Yoga. This practice cultivates heat, trims, tones, builds strength and flexibility. Adriene works with a strong foundation and encourages you to integrate a long lasting breath practice in your...