Tag: at
Leg Workout - 5 Minute Yoga Workout - Day 10/30 Day Challenge
Video
[youtube https://www.youtube.com/watch?v=K7niFcqEtu4?rel=0&modestbranding=1&w=580&h=385]
Description
This is a Leg workout that is 5 minutes yoga workout for your lower body.
It's important to build a strong lower body to have a strong foundation in the rest of your poses and to create...
Yoga - Yoga Workout - How to do a back bends
Video
[youtube https://www.youtube.com/watch?v=eSfVUiAfBeY?rel=0&modestbranding=1&w=580&h=385]
Description
HI! Lets take a look at back bends. In this video we will workout on how to do and get ready for a back bend. Be sure and comment and thumbs up my video :)
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