Tag: ashtanga
Learn Restorative Yoga Poses : Reclining Hero Yoga Pose
Video
[youtube https://www.youtube.com/watch?v=Qqm3MMOEDXo?rel=0&modestbranding=1&w=580&h=385]
Description
Learn the reclining hero yoga pose in this restorative yoga video.
Expert: Cynthia Mastry
Contact: www.yogaetcstudio.com
Bio: Cindy Mastry has practiced yoga since the age of eight and also has a background in Jazz and Ballet.
Filmmaker: Christopher Rokosz
Learn Restorative Yoga Poses : Yoga Wall Hang Pose
Video
[youtube https://www.youtube.com/watch?v=uLsqWyN0HCY?rel=0&modestbranding=1&w=580&h=385]
Description
Learn the yoga wall hang pose in this restorative yoga video.
Expert: Cynthia Mastry
Contact: www.yogaetcstudio.com
Bio: Cindy Mastry has practiced yoga since the age of eight and also has a background in Jazz and Ballet.
Filmmaker: Christopher Rokosz
Learn Restorative Yoga Poses : Importance of Breathing in Yoga
Video
[youtube https://www.youtube.com/watch?v=O6s9XxVInlY?rel=0&modestbranding=1&w=580&h=385]
Description
Discover the importance of breathing in Yoga in this restorative yoga video.
Expert: Cynthia Mastry
Contact: www.yogaetcstudio.com
Bio: Cindy Mastry has practiced yoga since the age of eight and also has a background in Jazz and Ballet.
Filmmaker: Christopher Rokosz
Yoga poses video
Video
[youtube https://www.youtube.com/watch?v=k3W3JcrfgsY?rel=0&modestbranding=1&w=580&h=385]
Description
yoga asana