Tag: anti-arthritis

Arthritis Alleviating Yoga Routine: Combo Flex (open level) Video [youtube https://www.youtube.com/watch?v=h3quOwzVlLY?rel=0&modestbranding=1&w=580&h=385] Description This Yogea routine comprises a compendium of poses and breathing techniques that instruct proper posture, lubricate the joints and decrease the uric acid that causes swelling and inflammation. Deep breathing brings vital energy into the intervertebral disks and boost the production...