Tag: aloyoga
Long And Strong Inner Thighs ♥ Balletlates | Ballet Workout | Pilates Workout | Yoga
Video
[youtube https://www.youtube.com/watch?v=CGY_xpdGUww?rel=0&modestbranding=1&w=580&h=385]
Description
Follow this months Workout calendar -
This inner thighs program will target that "curtain" area and help trim down and sculpt those inner thighs.
The new series 'Long & Strong" is designed to get...
10 MIN MORNING YOGA // BEGINNERS YOGA
Video
[youtube https://www.youtube.com/watch?v=BgSymYi6p1M?rel=0&modestbranding=1&w=580&h=385]
Description
Waking up is sometimes the hardest thing you'll do in a day. We all have that friend who claims they just naturally wake up at 5am. But for the majority of us, this seems like a myth or a magical made-up story,...