3 yoga poses for tight hips- Shakti Yoga with Shaili
Video
[youtube https://www.youtube.com/watch?v=safEB33gi_Q?rel=0&modestbranding=1&w=580&h=385]
Description
Hi all
In this video I am demonstrating 3 yoga poses that help to relieve tightness in hips.
We tend to get tightness in the hip area because of a lot of sitting or lack of physical activity.
Performing these postures will...