Wednesday - Power Yoga Workout | 7 Day Yoga Challenge
Video
[youtube https://www.youtube.com/watch?v=kDJs3utRcNg?rel=0&modestbranding=1&w=580&h=385]
Description
Download this #7DayYogaChallenge IN THE APP:
Get strong with this 15 minute Power Yoga Workout. Part of the "7 Day Yoga Challenge" with a yoga routine for each day of the week. Check it out:
🙏🏽 ✨...
Tuesday - Heart Opening Hatha Yoga Routine | 7 Day Yoga Challenge
Video
[youtube https://www.youtube.com/watch?v=BCjmFJBb0DQ?rel=0&modestbranding=1&w=580&h=385]
Description
DOWNLOAD this entire challenge IN THE APP:
Stretch and breathe deep as you open your shoulders, chest and upper back in this heart opening, posture improving hatha yoga sequence.
🙏🏽 ✨ GET THE APP! www.SarahBethYoga.com to...