Tag: advice
Postnatal Yoga Routine | Madeleine Shaw
Video
[youtube https://www.youtube.com/watch?v=_y0MbxPxCbc?rel=0&modestbranding=1&w=580&h=385]
Description
If you have just had a baby or want an easy yoga class then this is for you. Enjoy! Madeleine xxx
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Yoga Workout for Strength & Energy: Full 50 Minute Workout- Tara Stiles & Deepak Chopra
Video
[youtube https://www.youtube.com/watch?v=IwprTau7-go?rel=0&modestbranding=1&w=580&h=385]
Description
Yoga Workout for Strength & Energy: Full 50 Minute Workout is a robust, result-driven Yoga Routine that will burn fat, sculpt long, lean muscle, release tension and relieve anxiety as you activate the core...
PREGNANCY YOGA: EPISODE 1
Video
[youtube https://www.youtube.com/watch?v=B87FpWtkIKA?rel=0&modestbranding=1&w=580&h=385]
Description
Katy Appleton of teaches you the beginner steps of pregnancy yoga. Learn how to practice yoga whilst you are pregnant.
Episode 2:
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The information and instruction provided in this video is for use as general information...