Tag: advanced

Beginner Flow, Yoga Video [youtube https://www.youtube.com/watch?v=fvnD10d86dU?rel=0&modestbranding=1&w=580&h=385] Description This short Yoga beginner flow strengthens the arms, wrists, upper body and core. If you are more advanced in Yoga you can use this as a warm up practice. Please subscribe to my channel here: Go to my channels: Follow me on Facebook : Follow me on...

Advanced Yoga Poses : Yoga Locust Pose Video [youtube https://www.youtube.com/watch?v=7A25kWwjegc?rel=0&modestbranding=1&w=580&h=385] Description The yoga locust pose is a more advanced yoga pose. If you are experienced with yoga, learn the locust pose in this free yoga video. Expert: Carole Childers Bio: Carole Childers has been a physical fitness trainer for more than 23 years. She...

Advanced Yoga Poses & Twists : Yoga Crow Pose Video [youtube https://www.youtube.com/watch?v=4kgwHlj487s?rel=0&modestbranding=1&w=580&h=385] Description Begin the crow pose of yoga by crouching and finding a center of balance for the posture. Learn advanced yoga poses and twists like the crow pose from an instructor in this free yoga video. Expert: Nora Forziati Contact: www.half-moonyoga.com Bio: Nora Forziati...

Advanced Yoga Poses (Asanas)- Part 1 Video [youtube https://www.youtube.com/watch?v=w3WPr0_xhOo?rel=0&modestbranding=1&w=580&h=385] Description Advanced Yoga Poses by teachers of Yoga Vidya Gurukul, India (www.yogapoint.com)

Advanced Yoga Poses : Ustrasana Yoga Pose Video [youtube https://www.youtube.com/watch?v=KvwPuOPKR1Y?rel=0&modestbranding=1&w=580&h=385] Description The ustrasana yoga pose is an advanced yoga position, so get help from an expert yoga instructor in this free fitness video. Expert: Enilse Sehuanes-Urbaniak Contact: www.naturalfrequency.net Bio: Enilse Sehuanes-Urbaniak is the founder and director of the Inner Light Yoga Center located in Hurricane, Utah. Filmmaker:...

Advanced Yoga Poses : Chair Support for Ustrasana Yoga Pose Video [youtube https://www.youtube.com/watch?v=cUau4xx7OtY?rel=0&modestbranding=1&w=580&h=385] Description Because the ustrasana yoga pose is more advanced, learn how to use a chair support to help you with this yoga position in this free fitness video. Expert: Enilse Sehuanes-Urbaniak Contact: www.naturalfrequency.net Bio: Enilse Sehuanes-Urbaniak is the founder and director of the...