Tag: adela serrano

Introduction to the Iyengar for Beginners program on Ekhart Yoga Video [youtube https://www.youtube.com/watch?v=L1ik_EZkAhc?rel=0&modestbranding=1&w=580&h=385] Description New program on www.ekhartyoga.com for EkhartYoga members. Become aware of your body and learn to move with intelligence... Iyengar Yoga is very focused on alignment and the poses are adapted to your own individual body. Awaken every part of your...