Tag: abs
Yoga For Beginners Morning with Rodney Yee | Yoga | Gaiam
Video
[youtube https://www.youtube.com/watch?v=NMYSRCCLeGw?rel=0&modestbranding=1&w=580&h=385]
Description
If you are new to yoga, Gaiam's Yoga for Beginners video is an ideal place to start.
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Rodney Yee
One of the most recognized yoga instructors in the world, Rodney Yee is widely considered to be a pioneer...
Power Yoga Workout by BeFit in 90
Video
[youtube https://www.youtube.com/watch?v=HCBN3IcHTsk?rel=0&modestbranding=1&w=580&h=385]
Description
Power Yoga Workout by BeFit in 90 is designed to burn calories, increase balance, and tone the entire body. Click here for the complete FREE Workout System: This unique exercise adds power elements to traditional Yoga poses to create heat throughout...
Yoga Workouts For Couple
Video
[youtube https://www.youtube.com/watch?v=ms5dTrp1b24?rel=0&modestbranding=1&w=580&h=385]
Description
A complete body workout with the help of a partner. This video exercise is very simple to understand and perform.
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Yoga Workout : Dolphin Pose
Video
[youtube https://www.youtube.com/watch?v=q2B7f2BnQ8Q?rel=0&modestbranding=1&w=580&h=385]
Description
This sequence will help you strengthen your upper body an prepare you for inversions
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Morning Yoga for Flexibility
Video
[youtube https://www.youtube.com/watch?v=dRsC1YdXqOc?rel=0&modestbranding=1&w=580&h=385]
Description
Get full length yoga classes, series, and trainings all streaming here!