Tag: abs
My Yoga Routine
Video
[youtube https://www.youtube.com/watch?v=HjSRG8g7In0?rel=0&modestbranding=1&w=580&h=385]
Description
This was originally meant to be a yoga tutorial, where I went through every posture with you and guided you through the entire practice. However, I'm somewhat of a perfectionist and wasn't happy with the result, so instead of throwing it away entirely, I decided to...
20 Minute Yoga Workout: Bye-Bye BELLY FAT!! Beginners Weight Loss at Home for Abs, Exercise Routine
Video
[youtube https://www.youtube.com/watch?v=dbe8U80sz8E?rel=0&modestbranding=1&w=580&h=385]
Description
Check Out My Exclusive Series On Amazon:
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130+ Exclusive Videos @
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20 Minute Yoga Workout: Bye-Bye BELLY FAT!! Beginners...
10-Minute Sport Yoga Routine
Video
[youtube https://www.youtube.com/watch?v=5QVIa91dEWg?rel=0&modestbranding=1&w=580&h=385]
Description
You won’t need to sacrifice your busy day for this yoga routine. If you have just 10 minutes, you can complete this gentle sport yoga flow.
Yoga Workout - Abs & Core Exercises
Video
[youtube https://www.youtube.com/watch?v=G6jk5kCaXrE?rel=0&modestbranding=1&w=580&h=385]
Description
Take a break from crunches and get the flat belly you want with yoga. As you work through these yoga poses, you’ll engage your core muscles and concentrate on balance and breathing. Today in 'Yoga and You' we are going to see...
Ultimate Ab Workout! 20 Minute Abs & Core Strength Exercises for Six Pack at Home for Beginners
Video
[youtube https://www.youtube.com/watch?v=9knKHdiwVQE?rel=0&modestbranding=1&w=580&h=385]
Description
Check Out My Exclusive Series On Amazon:
♥ Help Support This Channel @
130+ Exclusive Videos @
↓ Follow Me! Social Media Links Below ↓
Ultimate Ab Workout! 20 Minute Abs &...
Weight Loss Yoga for Flat Stomach & Abs – 20 Minute Beginners Yoga Workout
Video
[youtube https://www.youtube.com/watch?v=GRcOhbNG8vo?rel=0&modestbranding=1&w=580&h=385]
Description
♥ Help Support This Channel @
130+ Exclusive Videos @
↓ Follow Me! Social Media Links Below ↓
Weight Loss Yoga for Flat Stomach & Abs – 20 Minute Beginners Yoga Workout
Start your day...
Yoga Workout for Pregnancy | Mind, Body, Baby: What to Expect When You're Expecting- Heidi Murkoff
Video
[youtube https://www.youtube.com/watch?v=gn3UU622mlw?rel=0&modestbranding=1&w=580&h=385]
Description
Yoga Workout for Pregnancy | Mind, Body, Baby from What to Expect When You're Expecting with Heidi Murkoff is a soothing 10 Minute Yoga routine for expecting Moms-to-be that is designed to help...
6 Moves for the Abs with an Exercise Ball
Video
[youtube https://www.youtube.com/watch?v=vp7cxCcpM_w?rel=0&modestbranding=1&w=580&h=385]
Description
More bodyweight training for women:
Get stylish workout gear!
The exercise ball, stability ball, swiss ball - whatever you want to call it - that's what we are using to train our abs today. The exercise ball is amazing because...
Top 5 Yoga Asanas for Breathing Disorders - Beginners Yoga to Cure Respiratory Problems
Video
[youtube https://www.youtube.com/watch?v=tUHq-2K5Pj8?rel=0&modestbranding=1&w=580&h=385]
Description
Top 5 Yoga Asanas for Breathing Disorders
Purna Ushtra Asana - 00:11
Sapurna Matsya Asana - 02:48
Bala Asana - 04:11
Sharabha Asana - 06:26
Kukkriya Pranayama - 09:20
PRESENTED BY: DR.ANANDA BALAYOGI BHAVANANI OF ANANDA ASHRAM ICYER PONDICHERRY
Purna Ushtra...
10 min yoga routine for beginners ♥ (Eng sub)
Video
[youtube https://www.youtube.com/watch?v=P9aLEtVNwHM?rel=0&modestbranding=1&w=580&h=385]
Description
10 min yoga routine for beginners
Wohoo det är nu dags för en ny utmaning och eftersom så många av er önskat ett litet kort yogapass för nybörjare så har jag nu fixat det. Här är ett 10 min lätt yogapass...