Tag: abdominals

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Yoga Burn Workout: 10 Min Solution- Lara Hudson Video [youtube https://www.youtube.com/watch?v=0WhxfnhtNzc?rel=0&modestbranding=1&w=580&h=385] Description Click to Subscribe to BefiT on Amazon Instant Video for Workout Solutions for Every Body! Click Here to Subscribe to the BeFit channel: Yoga Burn Workout: 10 Min Solution- Lara Hudson… Everyone can find at least ten minutes in their day to boost...
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5-Minute Flat Abs Yoga Workout | Class FitSugar Video [youtube https://www.youtube.com/watch?v=sc5ihP5Dmrc?rel=0&modestbranding=1&w=580&h=385] Description Yoga exercises are some of the best to get those abs tight, and today, we have celebrity trainer Mandy Ingber to take us through an abs-scorching sequence. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your...
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Yoga For Beginners - Core Strengthening, Safely Work Out Your Abs & Lower Back Video [youtube https://www.youtube.com/watch?v=TmrKYgL3cJk?rel=0&modestbranding=1&w=580&h=385] Description YogaTX website: Yoga For Beginners - Core Strength, Strengthen your Abs, & Lower Back in this Yoga for Beginners Tutorial. Give those Abs a work out in this short Yoga Work Out Flow! Get...
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Hot Body Yoga Workout | Yoga Fit- Denise Austin Video [youtube https://www.youtube.com/watch?v=daoU86HqYPg?rel=0&modestbranding=1&w=580&h=385] Description Hot Body Yoga Workout | Yoga Fit- Denise Austin is a 30-minute, body-slimming Yoga workout that is designed to melt away fat and define a leaner physique through an invigorating flow of traditional Yoga moves and balance poses. Burn fat...
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Cobra Pose: Home Practice from Yoga Journal Video [youtube https://www.youtube.com/watch?v=XU0wJ0OTopU?rel=0&modestbranding=1&w=580&h=385] Description Engage your abdominals and create an even bend along the whole spine for an invigorating and safe Bhujangasana. This practice from Yoga Journal Home Practice is great for beginners or more advanced practitioners. Strengthen your core and spine. For more free yoga...

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