10 Day Flexibility Challenge Day 1 – Basic Stretches & Warmup Workout Dance with Catherine
Video
[youtube https://www.youtube.com/watch?v=smUbGxenfYw?rel=0&modestbranding=1&w=580&h=385]
Description
This is a series of 10 videos designed to improve your flexibility for dance, cheerleading, gymnastics, Ballet or just general fitness.
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