Tag: 60 min yoga
1 Hour Flexibility Flow - Yoga for Hips & Hamstring Flexibility {60 min}
Video
[youtube https://www.youtube.com/watch?v=i-dW0RL6bJA?rel=0&modestbranding=1&w=580&h=385]
Description
Increase flexibility in your hips & hamstrings with this 1 hour yoga flow class for intermediate yogis. Filmed in Costa Rica :)
😍 NEW 😍 31-Day Energy Balance Yoga Challenge
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Backbend, Core & Arms Yoga Flow - 1 Hour Wheel Pose Yoga Workout {60 min}
Video
[youtube https://www.youtube.com/watch?v=Bd4-ktpwiBA?rel=0&modestbranding=1&w=580&h=385]
Description
✨ NEW ✨ "Ready, Set, Flow" August Yoga Program 👉🏻
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Are you ready to work your upper body? This 60 minute powerful yoga flow will help...
1 Hour Beginner Yoga Flow - All Levels Yoga for Strength & Flexibility
Video
[youtube https://www.youtube.com/watch?v=aDpM-t-YLz0?rel=0&modestbranding=1&w=580&h=385]
Description
Try my 60 min beginner yoga class for strength & flexibility
😍 NEW 30 DAY YOGA CALENDAR 😍
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Most of the classes I've been doing lately have been intermediate...
Yoga Arm Balances, Inversions & Standing Poses - Slow Flow Yoga {60 min}
Video
[youtube https://www.youtube.com/watch?v=Vv41zr-xy1c?rel=0&modestbranding=1&w=580&h=385]
Description
Get into arm balances and inversions with this 60 min slow flow yoga class
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By popular demand, here's my latest...
1 Hour Vinyasa Flow For Flexibility - 60 min Intermediate Yoga
Video
[youtube https://www.youtube.com/watch?v=K0H7gLahXEs?rel=0&modestbranding=1&w=580&h=385]
Description
Full body 60 min vinyasa flow for flexibility
✨ NEW ✨ Download my August Yoga Calendar 👉🏻
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It's finally here - the hour long Vinyasa Flow class you've been eagerly requesting!...