15 minute Yoga Workout for Beginners | Yoga for Beginners WEIGHT LOSS & Strength
Video
[youtube https://www.youtube.com/watch?v=m756Gz8de4M?rel=0&modestbranding=1&w=580&h=385]
Description
Get on your mat for this simple 15 minute yoga workout for beginners to build strength while shedding excess weight. This yoga for beginners workout will kickstart your strength & weight loss journey with...
YOGA WORKOUT FOR ARM STRENGTH!
Video
[youtube https://www.youtube.com/watch?v=W4ZddpfB4i0?rel=0&modestbranding=1&w=580&h=385]
Description
here is a quick 15 minute yoga practice for arm strength, give it a go and let me know what you think! thanks for 200 likes on the last video :)
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