Tag: 1 hour yoga class
1 Hour Flexibility Flow - Yoga for Hips & Hamstring Flexibility {60 min}
Video
[youtube https://www.youtube.com/watch?v=i-dW0RL6bJA?rel=0&modestbranding=1&w=580&h=385]
Description
Increase flexibility in your hips & hamstrings with this 1 hour yoga flow class for intermediate yogis. Filmed in Costa Rica :)
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Full Body Intention Setting Yoga Class - Clarity, Focus & Goals All Levels Yoga Class {55 min}
Video
[youtube https://www.youtube.com/watch?v=CUi5Jf_LC-I?rel=0&modestbranding=1&w=580&h=385]
Description
A 60 min practice to set goals and intentions while opening up your entire body
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Hey...
1 Hour Beginner Yoga Flow - All Levels Yoga for Strength & Flexibility
Video
[youtube https://www.youtube.com/watch?v=aDpM-t-YLz0?rel=0&modestbranding=1&w=580&h=385]
Description
Try my 60 min beginner yoga class for strength & flexibility
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Most of the classes I've been doing lately have been intermediate...
1 Hour Vinyasa Flow For Flexibility - 60 min Intermediate Yoga
Video
[youtube https://www.youtube.com/watch?v=K0H7gLahXEs?rel=0&modestbranding=1&w=580&h=385]
Description
Full body 60 min vinyasa flow for flexibility
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It's finally here - the hour long Vinyasa Flow class you've been eagerly requesting!...
1 Hour Yin Yoga Class for Flexibility - Full Body Deep Stretch
Video
[youtube https://www.youtube.com/watch?v=UOwJy--Fenk?rel=0&modestbranding=1&w=580&h=385]
Description
Increase flexibility with this 1 hour deep stretch yin yoga class
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My Christmas gift to you is an indulgent, hour...