Corepower Yoga :

Yoga Poses For Strength: 10 Asanas For A Stronger, More Powerful You

Research shows that yoga can make you stronger, in fact one study demonstrated how just 21 days of yoga could make significant improvements to your strength! So if you’re hitting the mat in the hope of building a stronger body, then take a look below at 10 of the best yoga poses for strength. #YogaPoses #YogaForStrength