Yoga Poses & Workout :
Doing morning yoga is a great way to start your day. This morning yoga sequence helps you show gratitude to the day you are about to conquer.
Yoga Poses & Workout :
Unsupported shoulderstand - Niralamba Sarvangasana - Yoga Poses | YOGA.com
Yoga Poses :
Chakras 1st | Root | Mulahadra 2nd | Sacral | 3rd | Solar Plexus | Manipura 4th | Heart | Anahata 5th | Throat | 6th | Third Eye | 7th | Crown | by helen